When you have been excited about something for a long time and you’re on the cusp of making a big move, you’ll probably experience resistance in your actions and beliefs. The way it shows up can be sneaky because it can seem like we don’t have any part in it, but often times we’re unknowingly sabotaging our own actions.

Change and growth can be SUPER uncomfortable, so instead of just recognizing that discomfort, our brains do a great job of throwing up all sorts of barriers and excuses (aka resistance) to keep us exactly where we’re at.

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